Peachie???????
 

HA!

Everyone needs a nightmare, BOB and it is a pleasure to have you as mine!!!!

So....you caught me. I read this and promptly took the bag of giardelli chocolate chips and dumped them in the garbage. (oh! jiff, those were for holiday baking :o ) I didn't just place the bag in the garbage...I poured them down and smooshed them.

Not a bad eating day, except for the handful of choc chips and almonds.

So, to come perfectly clean:

B> ham and cheese rollup
L> half of a subway low carb wrap thing. not bad
s> a small handful of almonds and some choc chips. (confession is good for the soul, eh? )
D> 3 small meatballs and about five noodles.
S> 1oz laughing cow cheese on 1piece of light whole wheat toast

not enough water and nothing green, except what was in the wrap and lunch. No protein drinks which I HAVE to do better on.

Thanks BOB, I need the accountability and I appreciate your experience, caring and your concern...no matter how nightmarish it may be!!!! :D

hugs,
peach

I will get in two protein drinks tomorrow.
pinky swear

pinky swear?????
 

this is serious!!!

love watching fluffy butt kickings!!!!!

:corn: :corn: as I watch the fluffy-butt kicking going on.

move over peachie, my butt needs to be kicked too. My goal to get below 200 pounds for once in my adult life is not going to happen if I keep eating toast :yikes: that's right.........yummy buttered toast...........damn carbs!!!

OH MAN!

THE NIGHTMARE CONTINUES!

Debkay is up so early, not because of the cows, but because of the chickens. She loves chickens, especially the feathers!

ok, I'll spill...but are you really gonna make me eat spinach?

whine and moan and whine and moan.

all before 10am

1piece of light whole wheat toast w/1oz of laughing cow cheese
7-8 almonds.
1/2 of a subway low carb (high fat) turkey bacon wrap w/ an oz of laughing cow cheese.

a little much for a gastric by pass patient don't ya think? I don't know why I couldn't get full.

around 2pm

a bowl of french onion soup at Panera's

about 5pm a protein drink that I had to force down, 'cause I promised.

about 7pm 5 small bites of chicken. I was stuffed and it hurt.

not enough water and nothing green and only 1 protein drink.

But I did buy myself a new pair of hoop earrings...surely that must count for something?

or not.

tomorrow...just like scarlet...64oz of water, something green and two protein drinks.

gosh I hope I sleep through the night!

peach

Debkay....so? how was your day?

pss...BOB you're good...very good...not many can make me cower in a corner!

lovin this!!!! didn't see much exercising going on here, did you BOB??????

:tape: debkay is not spilling yesterdays menu and she may not spill todays, but she promises to spill on Monday.

peachie knows how much I LOVE chicken feathers :lol:

I think the new hoop earring purchase counts for exercise, cause I know peachie had to wrestle hubby for his wallet.......that counts for exercise in my book.......right peachie

uh, BOB -- what makes you think jiff is behaving herself? maybe she's just trying to divert attention away from herself by pointing fingers at peach...


not that i'm pointing fingers or anything

not me, no way

Well, I just don't know about that, BOB...Jiff is the one that told me that I could have some chocolate as long as it had peanuts in it...protein ya know!

you should check on her...just in case!

Bless you soonerella.

Debkay...I'm holding you to Monday. You are right about the wrestling for the wallet thing. The man was crushed. I bought them at Walmart for goodness sake...they were under $20.00. I liked their 14k gold hoops and it is not like I bought the big whompin $39.95 ones. PLUS I walked up and down every single darn aisle of the place AND had to rip open a BIG box of T-fal pans to see what EXACTLY was in there. I sweated. It was exercise. You bet!

Better day today and if I drink a protein drink tonight, which I am pretty sure I will all of my water will be in.

B...1oz laughing cow cheese on 1 piece of light whole wheat bread.

L bowl of pasta fagoli soup. Lots of beans and some green stuff.
3 sugar free short bread cookies.

s..5 or 6 almonds (they are almost gone.)

D....extremely frustrating. I made a beautiful salmon and some brussel sprouts (I don't recommend this combination again btw) and I ate 3 tiny bites of salmon and it got stuck and hurt ALOT. So I will be having a protein drink later on.

I nibbled on my kids popcorn

I am having urges for escarole...must be all that talk of spinach, BOB. Hopefully I'll make this tomorrow....Jiff ya want some? I'll make it with e.v.o.o., garlic and maybe beans.

:cool:

bring chocolate...ok, I am kidding.

peach

yummmm. would LOVE some escarole!!! thank you!!!

and sooner... i'm not perfect, and i admit it.. HONEST!!! i've been having my own struggles with that big jug of pretzels one of my colleagues stores in her office. two handsful a day!!!! in my heart, i know it's not the worst thing, but i'm getting into the habit of stress snacking at work, and i've gotta stop it.

at least i'm exercising.. hiking an hour and 1-1/2to 2 hours of weights 3-4 days a week. plus an extra walkwith the dog when i can fit it in.

but remember.. i'm 2 years out.. not 4 months like peachie keen!!

dear st bob...

i KNOW i'm cruising for trouble.. trying to balance what the dieticians says [eat more carbs!!!] with the protein and exercise. it's harder than it sounds!!!

but i'm AWARE of it, not thinking that i could possibly be the only person in this world who doesn't have to watch or follow the rules.

now i have to DO something about it... i'll let you know what i come up with....

and that strained yoghurt stuff? dad used to make it and used it for all kinds of things: like mixing with peanut butter, or instead of cream cheese or like sour cream for making dips and things. it's really good!!! i'd completely forgotten about it, and peachie and i liked it!

hmmmmm. oh PEACHIE?????? wanna make some???? i'll share!!!!

jiff...i hope i didn't offend you!

and when it comes to NOT being perfect, i think i probably deserve first prize in that department. these last few weeks i've been way out of control -- if there's such a thing as sugar blindness, you can bet your bippy i could have used a cane and dark glasses

this thread, along w/some help from a friend, has really helped to get me back into reality about the fact that a healthy weight and lifestyle will always involve vigilence regarding food and exercise -- but i guess that's true for most people.

thanks again, BOB, for the fluffy kick butting!

later,
sooner

Sooner....welcome to my nightmare...glad it is helpful!!!!

Pasta....as in pasta fagoli? It was little pasta. Mostly beans. Ok, I'll give the rest away....Ya know BOB you may be good for me after all. Love the yogurt thing. I'll try to get to the store tomorrow. Jiff? do I have any cocoa?

AND HEY BOB!!!! I found two more bags of chocolate chips and I threw them out after eating only a few...ok several.

Today.

B>> 1oz laughing cow on 1 piece of lite whole wht bread

L>>> a bit of soup...yeah the p.f. and a salmon cake

S> piece of cheese

D...couple bites of the inside of dh's manocotti. NO PASTA!

two bites of white bread w/ butter

OUCH BOB>>>>I see Ruthie has let you borrow her chicken purse?

will have a protein drink in about 30 minutes

not enough water

bought broccoli rabe, sausage, Jiff...will make it tomorrow...I am too full from lunch.

I am scooting out 'cause the forum will be closing soon and I want to get this in.

peach
can't wait for monday.

Debkay....I am 5 months out...when can I drive?
ROFL

i think i gave you a container of ghirardelli unsweetened cocoa.

my goodness, you're full of carbs!!!!

more later...

Sooner,
Where exactly, on your person, is this "sweet bippie" you're betting? And, does it involve lights?

Chick-a-boom-boom-dee

WHATS GOING ON ?

Geesh I turn my back for a few minutes and LOOK!

Peach you better do what your told because I REALLY know where you live. Your nighmare isn't as far as you think. Right Jiff ??

Come on girlie, get healthy now ;)

And besides, if your dipping into that Raspberry Chocolate Cake with out me, there WILL be heck to pay.

Now drop on the floor and give me 25!!!

Leens, sweetie...I haven't had a piece of that chocolate rasberry cake since I was with you.

Maybe we're due?

you want me to drop and give you 25?

:sumo: :sumo: :sumo::sumo:
:rofl::rofl::rofl::rofl:

um....Chickadee? do you know where Debkay is? It IS MONDAY!

peach

Its amazing how that cake stayed with me... no seriously.... its still attached to my hips LOL

hmmmm. when peachie brought this up when we talked over the weekend, all i thought about was lobster. the cake didn't cross my mind!!! no .... REALLY!!! IT WAS LOBSTER!!!!

Chick a boom boom dittle dee dee dee
 

I said YOU can bet YOUR bippy -- I can't find mine :dunno: -- though I look for it every now and then. It seems like it was somewhere between my bippanium and my bippotomus...

And, no, it has nothing to do with lights. Sigh. I'm taking those down today. It's a rotten shame, but it's not nearly as much fun leaving them up when I don't have you nagging me every other day.

I'm thinking you're getting pretty close to surgery? How you holding up?

I never think of food food, I'm always thinking of FOOD FOOD, like chocolate everything....

Excuse me but could some one here please help me. I'm new here and well I just can't figure out why I can't lose weight eating 5 lbs of chocolate day, and that just my snacks, my meals consist of 8 lbs of chocolate.

Any idea's, it would be most helpful if you could analyze this for me.

Thanks a whole bunch.

Love, Mrs. Hershey

peachie..........you are safe to drive......no honest you are :rolleyes: :lol: BRAT!!!!

Dear Mrs. Hershey,

I think your weight will start moving if you add some good fats to your chocolate diet....you know, some butter, mayo, ect!

:rofl:

Debkay, I know, I know, I know. Even my father told me I was a Brat! and he loved me!

peach