3 Fat Chicks on a Diet Weight Loss Community

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-   -   I am becoming weight loss Student. (https://www.3fatchicks.com/forum/weight-loss-surgery/322043-i-am-becoming-weight-loss-student.html)

Amoy 01-14-2021 09:35 PM

I am becoming weight loss Student.
 
It almost become natural to be a student of what you love and what ails you. So I have been reading the Obesity Code , great read ,very compelling, I truly recommends this ,

amelbeabk 02-22-2021 04:16 PM

Rome wasn't built in a day, and neither will your diet plan. I found out that the best solution to my problem was to start small. Change little things along the way until i could manage doing an intense workout without binging on food afterwards. Starting out with 2 hour workouts is not a good idea, the last thing you would want to do is burnout. start slow, by all means cardio is awesome but 30-40 minutes a day is all that you need Tutuapp 9Apps Showbox.

Onestrike 03-14-2021 10:37 AM

Great for being aware of your healthy body! Congrats and keep going...

Allison8017 03-22-2021 10:21 AM

Congrats and keep going:)

Healthy07 04-01-2021 03:21 AM

Carry on! Support is all around you.

indee929 05-04-2021 10:59 AM

Great


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