interesting article on food shaming
 

http://www.womenshealthmag.com/nutrition/food-shaming

And this becomes really important for those of us who've had the surgery because many of us 'eat weird.' And there's ALWAYS someone out there who's gonna tell us - in no uncertain terms - that we're DOING it wrong!!!

So, in a few minutes, I'm going to enjoy my high-protein omelette - made with 1 egg, a small amount of good sausage, and cheddar. i need the protein. not the carbs.