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Weight Loss Surgery If you've had it, or are considering it, share your discussions here

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Old 08-03-2014, 11:40 AM   #1
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Default Losing weight again but I'm not sure how

this is just going to be a quick update.

last time, i was struggling with self image issues, but i'm feeling better
i would like to come on and start interacting more with everyone and helping as much as i can.

now i'm making this post because i stepped on the scale and my jaw dropped.... i'm at 209lbs... i'm not complaining!! but i'm so confused as how i got here because to be honest i haven't been eating perfectly, there are days when i'm not counting calories or getting all my water and i'm still losing? but back when i was working my a** off i was stuck at the same weight for 4 months...

that's weird to me...

hope i can keep it up!

love
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Old 08-03-2014, 12:45 PM   #2
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sometimes things happen when we're not looking!!! you are probably doing better than you think you are - or your plateau broke. just keep it up!!!
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Keeping it off is a hundred decisions a day that help you maintain what you achieved. And that's the hard part. - L Sanders

start: 506 [Sept 2001]
weight at gastric bypass [Jan 29, 2002]: 409
current weight: 225
weight for plastic surgery: 200
final goal: 180

Posts by members, moderators and admins are not medical advice. See your physician before taking advice found on the internet.
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Old 08-04-2014, 10:20 AM   #3
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You might have relaxed all over (not just with your food/water consumption) thereby lowering your body's stress response and allowing yourself to lose weight. Whatever it is/was, good for you!
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Old 08-04-2014, 01:34 PM   #4
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That's great news! I'm glad you broke through your plateau!
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Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!

"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole




Starting weight: 245
Lap RNY 11/19/2014: 215.5 surgery weight

My Mini Goals:
1) Consume less than 120 grams of carbs, 30 grams of sugar and 1,100 net calories (factoring in exercise) 2) Exercise 6 days per week at least 45 minutes per day
3) Follow the Bariatric surgery eating plan
4) Make the most of each moment
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