theres this thing called protein shots to help if you are having trouble getting you protein in , they have 26g of protein and are sold at walmart! I saw them on the watchmegetskinny u tube video- hope this helps!

DO NOT Take the women's Rogaine I read some reviews on it and your head is not the only place that grows hair
I bought Nioxin (Shampoo and conditioner) Only used the conditioner and my hair looked much better!