I have been having a lot of health issues since a c section on March 7 and now have a hernia next to my belly button that needs to be fixed. I met with a surgeon who does weight loss surgery and he can fix the hernia and do weight loss surgery at the same time. But he says he feels my bmi is to high right now and wants me to lose at least a 100 lbs- I'm 450 and 5'10.
He basically has me eating mostly protein shakes and high protein things like cottage cheese, yogurt, and things like that.
Has anyone else had to do this? What type of diet did you do and any suggestions on getting through it easier.
Thanks for any help.