3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Loss Surgery (https://www.3fatchicks.com/forum/weight-loss-surgery-78/)
-   -   Favorite Grabbable Breakfast (https://www.3fatchicks.com/forum/weight-loss-surgery/146033-favorite-grabbable-breakfast.html)

KO 07-15-2008 07:13 AM
I did some automation and now prepacked Kashi golean with some flax @ work I have it with LF Milk FF yogurt or light soymilk
If I'm really in a hurry I'll throw 1/8-1/4 cup walnuts it and just eat it dry. . .but that's usually alot less cereal since walnuts pack a pretty high caloric hit
ok off to hobble and get dressed :D


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