I am through to the otherside of surgery now and I have been working my way up to 2 miles of fast walking, 20 minutes on the eliptacal machine and 25 minutes of weight lifting (not more then 10lbs at a time yet because of the ban on lifting more then 30 lbs.
It feels wonderful to move again and now it's easier then it has been in years and I have only lost 24 lbs! Can't imagine how it's going to feel in another month!
Yesterday, I joined a walking club! We went 8.6 miles on a flat route and in 2weeks they are heading up the foothills for climb up 13 miles of trails! Think I might need a leg transplant! LOL But I will be back next week!
I feel good!
Angela


