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-   -   Protein Powder Question (https://www.3fatchicks.com/forum/weight-loss-surgery/133444-protein-powder-question.html)

whgrn 02-03-2008 09:36 PM

Protein Powder Question
 
Does anyone know of a protein powder or protein shake that is egg free and dairy free? All the ones I see are either whey (which is dairy) or soy (which my body doesn't like). And I'm allergic to dairy and eggs (and wheat).

Any suggestions? I need more protein, and as much as I hate the shakes, I'm realizing I don't have alot of choice here.

Thanks!

jiffypop 02-04-2008 10:21 AM

off the top of my head, i can't help you. i WILL think about it, though!

wait - haven't i seen some rice proteins around??? not sure how they'd work, though, as they may be more carb-y than we should have.


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