Ok so I had a Baaad Morning! Including but not limited to Losing the charm off my grandmothers necklace in my bedroom. . .It was her dad's Tie Tack Tears Much?
So with my 3.5 hours of sleep my first thought of course was I have Slow churned icecream in the freezer. Before I even came downstairs I was like WAIT STOP YOu are Worth More than Ice cream. No Ice Cream has passed my lips!!!
OK so # 2 Lunch was leftover chicken and Broc. . .I can now eat really well cooked broc YAY! thats not the victory! this one is kinda 2 part I decided that I'm no longer going to eat food in the container (unless its food on the run) So I dumped out my chicken and broc into an actual bowl! I know wierd to some people but I'm the WHy dirty a dish queen!
Here's the real victory! I was eating and doing some work. I speared my chicken piece and started to lift the fork. and I realized I'm comfortable I don't need to eat this chicken! I put the fork down. granted the bowl is still on the table. I don't want it!
#3 So in Lieu of a Martha Stewart break <I'm a semi wanna be domestic diva> I was surfing the radio and came upon a 40 minute music block on the dance station and I realized instead of just bopping to the music I could actually do the WATP moves. So I did and when the songs were too slow I did squats. I worked out for 30 min!
I've already started paying for it but it felt good!

Just wanted to share!
Kier

KO thats great you should feel very proud now lets do the happy dance

first WOOHOO! I am proud of you honey!

second tell this abbreviation impaired (and spelling impaired LOL) person what NSV and WATP stand for!

NSV = nonscale victory
WATP = Walk Away the Pounds. it's an exercise program on a DVD, and i think there's an audio tape or CD or something that you can plug into a portable and use.

Thanks Jiffy

I was wondering what they ment. Still learning the abbriviations!

me too whitelion! we're gettin' it!