- smoothie (around 6am, before leaving for work)
- yogurt (maybe 9am)
- pita w/Swiss, ham, and turkey (11:30ish)
- coconut chicken w/couscous (around 1:30)
- sandwich - natural peanut butter and no-sugar-added jelly on whole-wheat, no-sugar-added bread (after weigh-in, so about 6:30pm)
- Subway 6" chicken teriyaki on honey oat (about 9pm)