Hello everyone~
I am a "newbie" this being my first post on this website. I recently joined WW and have about 17 pounds to goal... I really need some encouragement and advice for tonight.
I have this wine tasting event to go to tonight and all of my triggers will be there like fondue, brushetta, cheeses, crackers all those things that go with wine. But I really dont want to go because I feel like I will not be able to control myself and eat them.
I dont have will power! If I am not around snacky foods then I wont eat it but if its in front of me I have a very hard time choosing the right foods or at least the right amount of foods to stay on goal. I've never been very good at staying away and saying no.
I feel like I am an alcoholic and now I have to go to the bar! But I know it is not healthy to avoid social situations just because Im afraid I will eat.
I need advice supoprt and moral for tonight!!!!!
Thanks!
Jenna8