Thanks for the replies everyone!

I haven't been able to make it back to my computer until just now, so I didn't get a chance to reply sooner. I guess I should have been more detailed than I was :smug: I made a point to really keep track of what I was eating (I pretty much eat the same thing every day):

[B] - 1 cup oatmeal, 1 tbs brown 'sugar' splenda, 1 egg, 1 cup LF milk with ovaltine, vitamin

[L] - Boca Burger, whole wheat roll, 1 tbs miracle whip :o , 1 tbs bbq sauce :o

[S] - chocolate Yoplait Whips yogurt

[D] - approx. 2 servings of fish or chicken, approx 2 servings of veggies w/ fat free 'butter'

[S] - Skinny Cow ice cream sandwich :drool: