Well, the only advice I can give might not be the most popular. I think that having a timed goal weight loss is more of a stressor than a help. The scales isn't always the best indication that you are becoming a better you.
You say you run 70 minutes a day. Do you feel better? Are your clothes getting looser? Do you have more endurance? If any of the above are true, why does the number on the scale and the calender mean so much?
Don't get me wrong, I really, really, want to hit my goal weight, and the sooner the better. But I am now wearing smaller clothes, and feeling alot better. These things are more important to me than some arbritary numbers I've decided on as my goal.
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