Pumpkin Planning for Tricky Tuesday, October 31st!
 

:wave::haphal:

Today I am cutting out bread. :badbat: I am eating ALL the tiny little clementines on my desk - 1) They are getting old and 2) I am coming down with a bug and need my vitamin C!!! :ghost:

Brekky
chestnut mushrooms, 2 slices trimmed bacon, 1 egg

Snack
0% fat greek yoghurt, smidge of honey

GYM GYM GYM!!!! :bat:

Lunch
medium jacket potato, 1/2 C cottage cheese :witch:

More snacks throughout the day:
2 apples, 7 clementines!!!! :spid:

Snack
1/2 low fat mozzarella ball

Maybe GYM depending on energy levels (I'm skiving kickboxing - I am having ISSUES with people there, and I don't necessarily want to get beaten up 4 days before the wedding!)

Dinner
Either quorn sausages or something like that that's sitting in the fridge, oh and mange tout

Early bed! :sklol:

Unfortunately, whole foods doesn't mean whole candy bars so:

B-oatmeal, flax meal (trying this), walnuts, raisins, honey, cinnamon
L-romaine salad, red pepper, cuke, onion,chickpeas
S-apple, peanut butter, almonds
D-kashi shrimp meal (gotta get out to go T or T)
S-strawberries& yogurt, dark chocolate, tea

Hmmm...we bought two bags of candy but I put them in the cupboard I barely visit so I've totally forgotten about them. Lucky me. :p

B - 1 apple, 1 cup de-seeded grapes (yes, I did spend 5 whole minutes this morning de-seeding them. Hate. seeds.)

S - dunno. Leftover grapes I guess

L - boca chicken patty with ketchup and a sprinkling of cheese on white bread (I know, I know but I ran out of my whole wheat and my sis's loaf was all that was left)

S - lentil pancake

D - 1/4 cup rice with indian curries. Yum. :D

Exercise: Walked 4 miles.

b-honey bunches of oats, skim milk, banana
s-yogurt
l-rice, potatoes w/italian sausage
s-apple, cheese stick
d-i'm thinking chinese

Luckily DH bought all candy I don't like so no problem there (specifically asked him to do that!).

B - Kashi GoLean Crunch with skim milk (1 cup each)
s - banana
l - chicken wrap with lots of veggies and tzatziki (SP??)
s - Chips Ahoy Thinsations (ok not the best but oh well)
d - Eggs, salsa, cheddar cheese, my favourite!

Water - 64 oz (only managed 48 oz or so yesterday)
Exercise - 45 min cardio - I kicked butt in my weights yesterday, my shoulders are sore today...I love it though!

This is my first time posting this, so I hope I do ok. I need to do everything I can to stay motivated and stay accountable.

B 2 eggs
toast
banana

L grilled chicken
on salad
2T LF ranch

S 1/3 cup grapefuit
toast

D 1/2 cup sphaghetti
3 small meatballs
salad W/ 1T itialian

1 hr cardio
10 min toning

64 oz water

Does this sound on track? Jelly

Sounds good to me Jelly!! Especially that spaghetti with meatballs...yummmmmmmmmmmy! :) I always have such a hard time keeping my pasta portions down. Are you eating whole wheat pasta? I thought I'd hate switching to ww pasta but it's actually REALLY good!

I already had my brekky and lunch.....It's 11:30 and I only have 40% DV of my fiber.


Snacks: Macoun apples, yogurt and granola, clementines

Dinner: Beef and veggie stew with a side of whole wheat bread...

Hello everyone! I am happy to be back!

B: 6oz yogurt, 1 med banana, lg coffee w. 2% milk (225cal)

L: 3oz tuna (90cal), mixed vegies w. low fat parm cheese, (125cal)

S: granola bar (90cal)

D: quoron ck breast (110cal), med sweet potato w. spray butter and splenda (130cal)

S: pureed pumpkin mixed w. f.f cottage cheese (150cal)

Workout: 30 min on treadmill

B - 2 pieces of organic, sprouted, 20 grain bread, natural peanut butter

S - plain, non fat yogurt, 1/2 carton sliced strawberries

L - big salad, greens, chicken breast, chickpeas, tomatoes, broccoli, carrots, onions, zucchini, sesame seeds, dressing on side

S - tall non fat sugar free latte

S - 1/2 huge pomegranate

S - cut up veggies - grape tomatoes, carrots, sugar snap peas, red pepper strips

D - quesadilla - 2 whole wheat tortillas, quinoa, sweet potato, spinach, black beans, a little low fat cheese, topped with tons of salsa

Today's plan is somewhat light so I can have some candy! haha

breakfast was - protien ice teat, two slices cinnamon raisin toast with light butter
snack - right now I am drinking a starbucks coffee with 0 cal halznut syrup and skim milk
lunch - 1.5 cup spagetthi squash with 1 turkey/chicken bratwurst and .5 cup pasta sauce
dinner - not sure
snacks - in my bag I have .25 cups toasted pumpkin seeds, celery, rice crackkers, and anitpasto
water - already had 2L hope to have 2-3 more
exercise - already did one hour on my bike

I will not eat any Halloween candy! I will not eat any Halloween candy! Candy is for trick-or-treaters, not me! Candy is for trick-or-treaters, not me!

Here is the plan for the day (not a single piece of Halloween candy is included):
B - Go lean cereal with soy milk and raspberries
S - tea with soy milk and sweet-n-low
L - spaghetti squash with turkey sausage, onions, and tomato sauce; tomato, cucumber, and raspberry salad in balsamic vinegar
S - giant apple or pear, maybe with NF cream cheese
S - NF yogurt and raspberries
D - Tomato and chickpea curry, brown rice, green salad

Exercise: one hour cardio (combo of stairs, eliptical, and treadmill), 15 min abs

I won't eat any Halloween candy either - I deliberately picked stuff I hated to pass out. I bought Milky Ways, 3 Musketeers and Almond Joys, candy bars I loathe. I wouldn't have eaten those on my worst bingy days. This will be my third Halloween without candy :) I am constantly amazed by myself.

i really dont feel like eating today, this cant be good