Hi I am sorta new here....I have joined a little while ago and like my dieting I stick to it and then I don't . I come to this site and get encouraged and then lose interest in dieting and so i wait a while again and so on and so on.
So what I am doing again is looking for support stories and encouragement on losing weight. I'm interested in how everyone did it and lost the pounds. What exactly did you all do and how it turned out (ie. WW, JC, Atkins etc).
I did WW in the past and for the amount of time that I stuck to it, I did lose some weight, so I am trying it again.
Any suggestions on what to do to stay motivated?? That is my biggest problem (like many other's I assume lol) is sticking to a program and not giving up. I am not that keen on exercising, but I know that goes hand in hand with eating properly and losing the weight. Not to make it sound like I am giving excuses, but I live out in the middle of no where and not close to a gym, swimming pool or neighbours I have a 3 1/2 and 1 1/2 year old children that I find hard to take outside for walks especially since it is starting to get like winter out there. Any suggestions ????
Love to hear anyones stories on how they are doing it .
Thanks a bunch