Hi all:
I'm new and have found the information and help on here to be wonderful.
I joined weight watchers the first week of January. Here it is October and I've only lost 23 lbs. I can't figure out why. I walk daily for exercise. Due to a handful of surgeries, my exercising abilities are limited...so walking is quite an accomplishment for me.
I admit that I cheat very little here or there, but nothing that puts me so far off track from my point allowance. I'm also 45 and have found it doesn't come off as easily as it did when I was younger, but you'd think the basic concept of eat less, weigh less would give me some results.
Any ideas on what could be sabotaging my progress? I had about 90 to lose. I've lost 23 and stalled out. It's so discouraging.