10-10-2006, 08:38 AM
#1
Here we go again...
Thread Starter
Join Date: May 2006
Location: MN
Posts: 1,209
S/C/G: 176/ticker/155
Height: 5'5"/ 65 in
Planning for October 10, 2006
I know it's not as inspiring as veggie's ( ) but I thought I'd start one as I don't see one up yet.
B - 2 slices whole wheat
1 egg
1 cup skim milk
1 banana
L - veggie burger + tostitos bite size chips (YUM)
1 8 oz container yogurt
S - errrr...this might take a lot of control but I'm thinking I'll make myself some boca chick'n wraps
D - 1/4 cup white rice and lentils.
Exercise: 45 minutes at the gym - DONE!
Last edited by Sunnigummi; 10-10-2006 at 12:15 PM .
10-10-2006, 08:41 AM
#2
Fat-be-gone
Join Date: Jan 2006
Posts: 2,052
Br: oatmeal w/applesauce and cinnamon, milk & banana smoothie (this is just milk and a very ripe banana....so naturally sweet....yum)
Sn: watermelon
Lu: salad-romaine, peppers, tomatoes, cucumbers, chickpeas, egg whites w/ff dressing
Sn: yogurt
Di: probably some spaghetti squash w/pasta sauce or brown rice with steamed veggies
10-10-2006, 10:01 AM
#3
A Mighty Thump
Join Date: Mar 2004
Location: Petersburg, Tennessee
Posts: 793
Height: 5 feet 4 inches!
Morning,
Breakfast - steel cut oats w/1% milk, fresh raspberries, walnuts and coffee
Snack - flatbread thingie with nuts and seeds, laughing cow light triangle
Lunch - chicken chowder that does not look very appetising but it's all I have and I'm not going to that bbq place no I'm not! yoghurt, banana
Snack - cottage cheese, peach bits
Dinner - salmon filet, string beans, oven fried sweet potatoes mmmmm.
Water - 3 liters+
Exercise - rest
10-10-2006, 10:11 AM
#4
Senior Member
Join Date: Dec 2005
Location: Columbus, OH
Posts: 183
B: 6oz yogurt, 1 med apple, 1 baby banana, coffee w. splash of 2% milk (225cal)
L: lean cuisine meal of salmon and pasta (240cal)
S: string cheese (80cal)
D: lentil curry w. steemed mixed vegies (350cal)
S: ff cottage cheese, light rye crackers (275cal)
Workout: Teach 1hr yoga class tonight
10-10-2006, 10:48 AM
#5
Starting Fresh
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834
Height: 5'2"
B- toasted pancake with some peanut butter and banana and maybe some honey drizzled on top
L- sweet and sour stir fry with turkey and two crispbreads with a but of light maragine
D- no idea but something easy cuz we have puppy class - chicken and veg maybe
W- 4L
10-10-2006, 08:27 PM
#6
I restore Teeth.
Join Date: Feb 2006
Location: GOTHAM CITY
Posts: 1,194
Sunni, I was kinda giving up when no one else bothered to post this weekend!! But thanks for heading it up today
10-10-2006, 09:17 PM
#7
Ready to Be a Loser!
Join Date: Aug 2006
Location: New York
Posts: 110
S/C/G: 181/177.8/160
Height: 6'0''
b: serving of reeses(favorite cereal) lol , the cereal, not the candy
l:small portion of pasta and meat balls
d: rice, veggies, sauce, onions, and some more meatballs
love it
10-10-2006, 09:18 PM
#8
Ready to Be a Loser!
Join Date: Aug 2006
Location: New York
Posts: 110
S/C/G: 181/177.8/160
Height: 6'0''
oh yea, and with my cereal, i had a half serving of milk, only 185 cal for breakfast.
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