Ahoy! Planning for Tuesday September 19 - 3 Fat Chicks on a Diet Weight Loss Community

sotypical · 09-19-2006, 09:35 AM

Happy TALK LIKE A PIRATE DAY! (http://www.talklikeapirate.com/)

B- two slices whole wheat toast with raspberry jam
S- coffee with milk and sugar twin
L- .75 cup kraft dinner, .5-.75 cup frozen veggies, .5 can tuna (all mixed up!)
S- mmmm thinsations? fruit source? nothing? (early dinner tonight)
D- pulled roast beef (cooked in BBQ sauce in the slower cooker) on a whole wheat bun and not sure what we are having on the said... maybe some broc and cheese...
S- maybe a frozen drink from starbucks after puppy class
W- 4L

jillybean720 · 09-19-2006, 09:50 AM

Stuck to yesterday's food plan, drank 5.5 liters of water, walked 3 miles...on to today:

2 eggs
grapes
Lean Cuisine grilled chicken and veggies meal
banana
baked ham

I am soooooo craving some cookies (this one guy has a whole drawer of snacks in his office for anyone who wants them). Part of me just yells, "No! They're not on your plan!" while the other part rationalizes, "Your plan only includes about 1000 calories, and you need more than that...so have those cookies (or Nature Valley bars or NutriGrain bars or whatever else he may have in that evil, evil drawer)." grr...

veggielover · 09-19-2006, 09:57 AM

YARRRRRR MATE!! Lol courtney I love your idea!

I think I'm-a have me some rum today!

Kidding. Salads and fruit and yogurt and such. I still havent decided what to have since my fridge is close to empty.

sotypical · 09-19-2006, 10:08 AM

veggielover - it's not my idea!

sotypical · 09-19-2006, 11:13 AM

So breakfast changed, my boyfriend came home from work and made me egg in a whole! mmmmmm

FreeSpirit · 09-19-2006, 11:53 AM

YAY FOR TALK LIKE A PIRATE DAY! I'm a receptionist and I was thinking about answering the phones "ARR Matey what can I do for ya?" I think I would get fired though.... lol.

Breakfast: Bagel
S: 2 hard boiled eggs
L: 1/2 tuna sandwhich and banana
S: Tangelo
D: I'm thinking about making some chicken with wild rice and broccoli. Yum.

I'm so strange... I buy frozen broccoli but non-instant rice. Heh.

4 liters of water today, as well as 1 hour on the ellpitical at the gym. WOop.

FreeSpirit · 09-19-2006, 11:53 AM

Quote:

Originally Posted by sotypical

So breakfast changed, my boyfriend came home from work and made me egg in a whole! mmmmmm

What's an egg in a hole?

yogachick30 · 09-19-2006, 12:33 PM

Aunt Flow has come into town this morning so I am feeling like crap. No wonder I was so hungry yesterday...

B: 6oz yogurt, 1 med banana, green tea, coffee (225cal)

L: 3oz tuna, vegies (250cal)

S: 1/2 kashi bar (70cal)

D: lean cuisine meal w. extra vegies (300cal)

S: f.f cottage cheese, rye crackers w. laughing cow light cheese w. d.f jelly (225cal)

Workout: Teach 1hr yoga class tonight

sotypical · 09-19-2006, 01:21 PM

Quote:

Originally Posted by lovelypurple

What's an egg in a hole?

a piece of toast, you cut the middle out (using a glass works best), you cover the bread in butter and put it in a frying pan (like french toast) and you fry an egg in the middle of it! After a bit you flip it. If you like you can even put a bit of shedded cheese!

I am wearing a pirate shirt today!

FreeSpirit · 09-19-2006, 03:46 PM

An egg in a hole sounds good!

How about your boyfriend come and make me one too...

SO... my lunch got changed around. I had a low carb chicken sandwhich from applebees. The menu said it was 370 calories... but I asked to have it with no cheese. How much of a difference would that make? I also had about an ounce of fries that my mom had left over.