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Planning for SATURDAY Aug. 26
YES! Planning on the weekend! Just because I don't have to work at the office doesn't mean I don't have to work on my diet!!
Today's plan:
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I'm in, I'm far too unplanned on a weekend with my food.
Breakfast - steel cut oats with 1/4 cup frozen raspberries, coffee Snack - no snack Lunch - PB & J, peach (almost done with the peaches!) Snack - likely no snack Dinner - taco meat made with extra lean beef, corn tortillas, refried black beans, broccoli Water - as much as I remember to drink Exercise - cleaning house, grocery shopping today |
I am still stuffed.... or bloated from last nights chinease, but anyway no meals planned for today but I will stay between 1200-1400 calories today :)
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Today, I have more time to squeeze in a bit more exercise-
Breakfast: A banana, 3/4 cup of Kashi Autumn Wheat with 1/2 cup skim milk 2 cups of coffee with non-dairy creamer Lunch: Salad with Romaine lettuce and cucumbers and french dressing @ slices of whole wheat bread Snack: Yogurt Dinner: Sauteed Mushrooms, tofu and tomato in balsamic dressing with a dash of romano cheese, and one half of a pita, one cup of broccoli, steamed Dessert: ? Maybe some decaf coffee with a vegan brownie? :) I'll be proud of myself if I stick to my words. Unfortunately, I may have to hang out over at my friends' place tomorrow and eat junk (because thats all they ever have) so I must make up for it. |
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