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- - Tonight, I will... (https://www.3fatchicks.com/forum/weight-loss-support/92259-tonight-i-will.html)

Altari

08-24-2006 06:33 PM

Tonight, I will...

- Do 20 minutes (or more) of cardio. I'm shooting for 40, but won't beat myself up if I'm too dog tired.
- Do 40 minutes of strength, to make up for make skippy yesterday.

Right? Right. Public self-affirmation should be enough to hold me to my word.

chick_in_the_hat

08-25-2006 12:55 AM

Right! :D

Altari

08-25-2006 09:31 AM

I skipped the strength training. Some of hubby's friends came over and we went outside and played for an hour instead. :)

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