Here are some of the things I usually have:

Breakfast: Oatmeal with raisins, egg and cheese or cream cheese on whole wheat mini bagel, whole wheat muffin or waffle with All Fruit spread, Cocoa Wheats, egg with whole wheat toast and All Fruit spread.

Lunch/Dinner: Ham or turkey on whole wheat with all the trimmings, low sodium soup, low carb whole wheat wrap with veggies and cream cheese (maybe add ham or turkey), PB& All Fruit spread on whole wheat, grilled lean meats (I grill for several days at a time and refidgerate. You can even grill a lot and freeze and nuke em later.) with brown rice or whole wheat pasta (try Kraft Super Mac & Cheese) and veggies, sometimes I nuke a Smart Ones when I don't feel like cooking, chili and meatloaf can be made leaner with ground turkey, as can stuffed pepers and cabbage rolls and spaghetti sauce (if you like cooking and want some old favorites redesigned.) ;)

I like snacky lunches, too. Broccoli and baby carrots with low fat ranch are yummy, and so are the roasted veg ritz crackers in ranch.. mhmm! You could half of a grilled cheese with some low fat tomato soup, too.. or hmm.. I am not really one to ask, since I usually eat cookies for lunch, LOL! OKAY, not anymore!

These are great Ideas! Im getting hungry!! I am playing with the idea of doing SB so I may have to put some of the ideas on the back burner for phase one, but I'm deffinantly gonna hang on to them.

I didn't know that kraft made whole weat Mac and Cheese!