I've been pretty on-track today, not feeling many urges to go 'off plan', but I am slightly emotionally off due to an unpleasant conversation last night. So ...
Challenge: Making sure I don't emotionally eat this evening. I will be getting home later than usual tonight (about 7:00pm), and I very thoughtlessly didn't plan anything for dinner ... oops.
Solution: NOT going out to a restaurant, which is what I will want to do. NOT bingeing on anything closely related to junk food at home. I can steam some baby carrots, micro-bake a potato with some light-ranch dressing, and maybe throw a tilapia steak in my George F. grill. Note to self: call DS and ask him to take the tilapia out of the freezer.
Anyway, just curious what everyone else's biggest challenges are today, and how you plan to address them.