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Old 07-11-2006, 01:28 AM   #16  
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Mudbugs, your funny. I too am a fellow platauer (word? Prolly not) Mine has been for 3 weeks. I upped my calories because my exercise is getting good! 1 lb in three weeks. And now TOM is here...I'm just gonna lay low for the next few days. See if it passes. My inches are minimal if anyone was gonna ask!
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Old 07-11-2006, 06:56 AM   #17  
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Well my whining must have helped a little...182 this morning, and believe me NOW I am changing that ticker!! I'll probably be back up to 183 tomorrow, as usual, but as for today, I am 182.0 and I'm a happy camper.
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Old 07-11-2006, 07:37 AM   #18  
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yup.. change what your eating round a bit.... try something new

you dont mention about exercise... maybe you could do a bit - or change what you are doing...

Maybe you could have some fruit in the am... it would be less cals im sure that a glass of milk.... (not that i know for sure!) give u some vitamins and the natural sugars will get you going ....
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