3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)
-   -   Who doesn't count or weigh???? (https://www.3fatchicks.com/forum/weight-loss-support/88708-who-doesnt-count-weigh.html)

LLV 07-10-2006 11:25 PM
Quote:
Originally Posted by Misti in Seattle
Well and I EAT those things... as well as peanut butter, granola and even beef.. all in reasonable portions. Emphasis on reasonable portions. And I am losing an average of 1-2 (usually 2) pounds a week. :)

I'm not saying it's for everyone... but that it CAN be done. Personally I would never be able to maintain a habit of having to write down everything I eat and all that.. would drive me up a wall. :) But ya, we are all different. :)
It would drive me up the wall NOT to, lol.

LLV 07-10-2006 11:27 PM
Quote:
Originally Posted by cemetarysiren25
Well, I used FitDay maybe the first month of my "diet", but that was it. I didn't want to have to count calories, journal, and weigh food for the rest of my life. So, I just taught myself how to eat healthily!
You've done beautifully and congrats! :)

Misti in Seattle 07-11-2006 12:28 AM
Tooooo funny how different we all are. :) But that is what I love about 3FC -- we can do our own plan and still get support here, at least as long as what we are doing is healthful!!

Tori 07-11-2006 01:20 AM
to tell you the truth, i just counted my calories for today on that fit day thing and i didnt even get to 1200. so i guess im not eating enough. but i am never hungry. i just eat alot of veggies

Sunnigummi 07-11-2006 08:54 AM
I hear that...

Yesterday, after my workout, I decided I would binge on salad for the night and, honestly, I ate three wraps filled with salad and I was so full. Veggies have so much water and fiber that it's impossible to eat enough calories on veggies alone - you'd have to be a human balloon.

lilybelle 07-11-2006 02:09 PM
I love the idea of getting paid so much per pound lost. I wish I had thought of this. My DH would say that he's already paid out the butt with all the new clothes and stuff I've bought myself. I didn't hold back. I rewarded myself very nicely. Lol

Glory87 07-11-2006 03:06 PM
Quote:
Originally Posted by Tori
to tell you the truth, i just counted my calories for today on that fit day thing and i didnt even get to 1200. so i guess im not eating enough. but i am never hungry. i just eat alot of veggies
Adding healthy calories without bulk can be easy and delicious - nuts, nut butters, salad dressings made with healthy olive oil, avocado. Small portions of healthy foods that are high in calories. They are all really good for you!

Jayde 07-11-2006 05:35 PM
Tori

My husband needs to meet your husband!

almostheaven 07-11-2006 10:08 PM
Quote:
Originally Posted by lilybelle
My DH would say that he's already paid out the butt with all the new clothes and stuff I've bought myself. I didn't hold back. I rewarded myself very nicely. Lol
Amen sistah! Did you get those looks of disgust when you came in the house with an armload of bags of new clothes too??? :D

Jayde 07-17-2006 04:03 AM
Quote:
Originally Posted by Glory87
When I started losing weight, I only counted super foods.
Glory has me counting more than exercise now!
http://www.3fatchicks.com/forum/showthread.php?t=88688

I'm an official counter.. exercise and superfoods that is. :D


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