I was just wondering if those out there who had lost a lot of weight could tell me when I should expect to feel better physically. I’m sure most of you remember that constant state of “I’m-so-tired-I-can’t-even-breathe” feeling that is a norm when you carry around a lot of extra pounds.
I have been on my new plan since about June 1st (minus a couple of small slip ups). I know it’s not much, but I was hoping that I could start looking forward to some more energy and an overall feeling of getting better sometime soon.
I have lost about 6-7 pounds since June 1st (some of it is probably water), I am exercising 30-35 minutes about 5 times a week. I eat pretty clean and try to keep my calories low. I am still working on tracking actual numbers, but it’s probably between 1200 – 1800 calories per day.
About when did you start feeling better physically? How long did it take? After how many pounds lost?