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Sunday planning thread
B - 2 whole grain Kashi waffles, natural peanut butter
S - Horizons organic low fat yogurt, 6 oz blackberries L - 3 veggie tacos (3 whole wheat tortillas, 2 crumbled veggie burgers, salsa, a little low fat cheese, spinach leaves) S - mango S - sliced orange pepper D - 6oz salmon - blackened (rubbed with 1 tbs olive oil), steamed broccoli, big baked sweet potato |
Sunday is my "free" day so this might be more than usual
B-greek omelet (1oz feta, 1C spinach, 2 eggs) S-20 cherries L-1 enchilada, 1 lite beer S-ff latte D- roast veggies, pita, feta, hummus, 1/2 c apple crisp |
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