*edit the day did not go exactly as planned*
I have to deliver training from 7-8:30 am which messes with my schedule!
snack - banana
Actually ate this later
B - oatmeal from the cafeteria downstairs, dried blueberries I keep in my desk
I woke up and decided that I wanted peanut butter toast, so I ate the toast before I left the house at 6:15
S - I ate the banana around 9:00 when I was finished delivering training
S - horizons organic fat free plain yogurt, 4 oz fresh blackberries
L - big salad - spinach leaves, chicken breast, pomegranate seeds, red onions, carrots, orange pepper strips, grape tomatoes, balsalmic vinaigrette dressing
I was out of spinach. I brought the chicken, tomatoes and baby carrots to work and planned to buy a Garden Salad from the cafeteria downstairs and just add my own toppings. All they had were chef salads
So, I didn't eat a salad as planned
L - I actually had a cup of the Mushroom Bisque soup with a wheat roll. I love the mushroom bisque soup and haven't had it in ages, so it was kind of a treat meal since there were no healthy green vegetables and I had a roll that was not "whole wheat" - but good and I don't do it often
S - tall non fat sugar free vanilla latte
S - 1.5 cups fresh cherries When I ordered the latte, the lady forgot to put my sugar free syrup on it. I was in a friend's office and she offered me a biscotti to dip in the coffee. So, I ate the biscotti and decided to save the fruit until tomorrow.
S - cut up veggies (grape tomatoes, sugar snap peas, baby carrots, yellow pepper strips)
D - Chipotle veggie bol - white rice, black beans, 2 scoops pico de gallo, red salsa, tons of romaine
S - 1/4 cup almonds
Since I added peanut butter toast at breakfast, I did not eat the almonds.
Planning for Wednesday June 7
