I would check but I used a lot of custom foods and never enter it in, so it wont do me much good

BUT it only makes you retain water... not gain. So it is okay in moderation. I try not to cover my rice in soya sauce or anything, haha

So im just here eating my snack and it is great! I had an apple and some "oreo thinsations" everyone should check them out! http://www.kraftcanada.com/en/Produc...hinsations.htm

I havent had them before today and I thought the bag would be small, but it actually had quit a few of thise little cookies in them, ALOT more then I expected. 100 calories, 2 grams of fat, 19 carb, and 1 protien. Not too bad! Anyway just wanted to share my find with you

Mmm yummy I'm going to try them. Thanks Courtnie!

They are kinda like a chip AND a cookie! Of course, not an everday snack. But a nice treat once and a while