Frustrated . . . I totally relate, I'm having almost the same day as you with the exception that I managed to devour my whole day's calories by the end of lunch time eating relatively healthy food . . . just too much of it. I'm punishing myself for my mysterious .8 pound gain over the past week of doing the good stuff. So I guess I'm trying to feel like I earned the gain, or something. Self defeating attitude if I ever met one.
Anyway, I'm putting that behind me and moving on. Going to have a little nap now (also not good, I know) but I intend to wake up a new (less ravenous) person who can get back into the proper groove.
|
