Hey,
Has everyone doing the July 4th challenge gotten their weigh in done for this week?
I would really like to see an updated loss number each week. So, how should we work that?
Thanks, and keep it up!

FASTER FASTER! lol - I am working so hard and last night I thought... I haven't had many calories today maybe I will have a cookie then I looked at the fat in them and put it back in the box! go me! lol
i was actually down a pound this morning to 170 and TOM started today...so that was really good for me. I haven't been to the gym in a week now because my car broke down last week and was in the shop, but i still walk on my lunch break!!
i should be heading back to the gym tomorrow. I can't wait. I am doing pretty good for this challenge so far. hopefully, i'll even pass my goal!! i hope so!!! 

Lost 4.5 this week. Total lost of 9.5.
, making it 4 pounds total.