Quote:
Originally Posted by la3y_un1c0rn_37
Dont change your goal...change what you are doing. Add some food take some other away. Change the way you workout. Add some portein. Never give up on something you want!!! You may not make it to your goal this time but keep working at it!!!!
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I just think my goal has become unreasonable. I need to lose over two pounds a week to make my goal and that is unhealthy. So I just thinking of changing it to 180 rather then 170.
I have added protien. I have changed my workout. I have changed my foods. I ADMIT that I did eat some things in past week I shouldn't have but nothing that should of stopped me from losing at least half a pound. I know I have to be patient. I am not going to give up on anything. YES I want to lose weight, but I don't think I should be setting myself up for faliure. It doesn't mean I won't make 170 I just don't think I will make it to 170 when I want it.
My boyfriend and I have no talked about going to Ontario this summer to visit his dad. Great! His dad knows I am fat but if we go there I have to meet his dad's girlfiend and her skinny tiny little daughters... who seem to have a crush on my boyfriend. I would like to be 170 by then at least then I wont feel so big...
I want this more then anything it just isn't happening. It isn't depressing that it is not coming off it is depressing to read about how fast everyone else loses weight. This has been so slow and hard for me. I am really considering getting some blood work done by my doctor to see if perhaps I have something wrong with me.
Anyway - I am going to keep my goal at 170 even though it has become impossble for me to make it safely. I am starting to think my body loses weight in spurts but I have no proof of that yet.