3 Fat Chicks on a Diet Weight Loss Community

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-   -   March 23th Plan for a Nearly Perfect Day (https://www.3fatchicks.com/forum/weight-loss-support/79676-march-23th-plan-nearly-perfect-day.html)

yogachick30 03-23-2006 04:26 PM

Afternoon ladies! I had a little bit of a pig out at lunch but if I have a light dinner I am still ok...

B: 1 med apple w/ 1piece of laughing cow lgt cheese, 1/3c f.f cot. cheese w/ 1/3c f.f yogurt w/ strawberry and blackberries mixed in (300cal)
S: yogurt w/ 1/2 kashi bar (150cal)
L: Indian buffet (600cal)
S: none
D: kashi 7 grain puffed cereal w/ skim milk (200cal)
S: apple and 100cal count popcorn snack (200cal)

Workout: Teaching 1hr yoga class tonight

LynneA 03-23-2006 05:32 PM

I've just done next weeks food plan (the first week hubbie is gone) and it's looking pretty good. I'm going to make a pot of chilli, enchiladas and chicken & biscuits. Should be enough food for two weeks actually so might be able to stretch the plan out if I freeze some stuff :).

Thanks ladies!

Danzer5570 03-23-2006 11:24 PM

Quote:

Originally Posted by JustJuneBug
Oh and shopping for next week is out of the question. I just found out that I leave for Minnetonka, MN on Sunday afternoon through Thurs of next week for work.

Minnetonka?? I live like 10 minutes from there!


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