Plan for the Perfect Day - Feb 25
 

B - oatmeal & oj
L - pea soup with ham
s - ??
D - ??

We're going out this afternoon to visit our godson and his father, so I'm not sure of the plan for the afternoon.

You know what my perfect day plan is? To sit around, be lazy, and go hang out with my friends tonight!! :D I worked so hard this week that I need a break. I'm pretty sure I worked out every single day for the past week which is a lot for me.

Have fun <333

B - whole wheat tortilla, natural peanut butter heated and wrapped around a banana

S - 1/2 pint blueberries

L - tuna salad in a whole wheat pita, sliced tomato, spinach leaves, sweet potato french fries

S - tall non fat sugar free latte, 1 square of decadent trader joe's organic dark chocolate with pecans and raisins

S - orange

S - cut up veggies - grape tomatoes, orange pepper strips, sugar snap peas, baby carrots

D - Qdoba - naked vegetarian burrito - white rice, black beans, pico de gallo, tons of salsa, romaine lettuce

Super foods - 10! tea, tomatoes, spinach leaves/romaine, whole wheat tortilla/pita, orange, orange pepper/sweet potatoes, black beans, tuna, blueberries, peanut butter

glory wow!! that sounds like an AWESOME day! way to eat those super foods!

b- 1.5 cup vanilla nf yog and a mini tangerine
2-25 peanuts
lunch-cabbage salad
s-orange bell sliced (whole)
d- 1/2 a roasted butternut squash roasted in the oven wiht a little garlic olive oil

i had a banana around 7:30 (prerace), ran 10K. came home. had a sammich (lo cal of course) and a 100 cal jello pudding cup.

now its time for a couple brew's!!