Hi guys!! Well, I did it, I quit smoking!!! I had my last cancer stick on Friday, the 17th, at 11pm. I've been doing pretty good!
Just as the title of this thread implies, I am really frightened of gaining weight now that I quit. I've read a lot of information and supposedly, your metabolism is supposed to slow down when you quit. I've read that even if you eat healthy and eat the same amount as you did before you quit, even if you exercise, you are going to gain.
Has anyone quit smoking and dealt with gaining weight? Do you guys have any ideas for me? I'm starting to freak out about it!!