http://www.webmd.com/content/Article/118/112924.htm
I found this link to be very interesting. I know so many people are intent on not eating after a certain time of day since there is a belief that you are more likely to gain weight if you eat at night. That didn't match my experience, where I routinely got home from work late and had big dinners at 9-9:30 and then went to bed. Didn't seem to affect my weight loss at all. Nice to see the science backs it up!
"If it were true that nighttime eating made you fat, everyone in Spain would be obese -- because they don't eat dinner until 10 p.m."
Oprah - keep chewing that orange zest after 6:00 pm, baby.