Today I am going to eat:-
Breakfast - special k w/ raspberries and 1% milk, coffee
Snack - cottage cheese, rye cracker, tomatoes
Lunch - Chick-Fil-A Salad or Chicken Chowder Soup, undecided as yet
Snack - apple, half a wholewheat bagel w/light cream cheese
Dinner - Buffalo cubed steak in gravy w/mushrooms, cabbage
Water - 2 liters
Exercise for today - 25 mins cardio then 45 mins circuit training w/weights
I mentioned this in another thread but I'm so darn giddy I'm mentioning it again. Last night our two goats became parents for the first time. There is a cute white kid bleating in their house with mum. Dad is strutting round the pen looking very pleased and proud. It's going to be so hard leaving them to go to work, I'm worried if mum and baby will be ok! This the their first baby and our first baby goat!
Have a good day everyone!