3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)

- - Stuck (https://www.3fatchicks.com/forum/weight-loss-support/74868-stuck.html)

ames25

01-31-2006 08:59 PM

Stuck

I started the SBD about 4 weeks ago. I lost 9 pounds in the first 7 days and felt awesome and really motivated. I was happy that I found something that was so easy and where I could actually eat and not be hungry. I decided to stay on the diet for an additional week to help lose more weight. I've slipped for about the last 7 days. Does anyone have any ideas to get back on track but have more variety? I need help!!! I need to lose 15 more pounds!

jillybean720

01-31-2006 09:08 PM

Have you looked through the South BEach section here at 3FC? They have a bunch of different recipes you could try to add variety to the diet. Or, if you feel deprived, then maybe it's just not the right diet for you :^:

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