Well folks, learn from those who have fallen. Here are my old before and after. I was still 30 lbs shy of the ultimate goal, but I was so proud!!! I actually got 6 lbs lower than this before totally falling off the wagon.
To be honest I look a lot better now than my before pictures even weighing more because I never totally quit exersizing this time, so I'm a much smaller size and my face isn't as fat. And I don't even have pictures of myself at my fattest at 230lbs. But still, I have so far to go to get back down to still being 30lbs overweight! ACK!!!! NEVER AGAIN. I WILL NOT DO IT AGAIN! Learn from me. The momentary "joys" of eating junk are not worth it. EVER.
Karma


And now you are a motivational force for me! Let's motivate together!
she gets quite the chuckle out of that. ....you're right in that they need to see us healthy for all the right reasons....we can do this! For us, for our families.....here is to getting healthy 