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I had a little setback because of IBS (found some great info on another board here about IBS). Anyway, I have to eat some things to help control the IBS, but I don't want to over do it because they are not necessarily the best food choices for dieting.
Anyway, things are looking up, my plateau seems to have ended. Thanks for all the help. |
Allison, that's the beauty of calorie counting. It's so flexible. It doesn't matter if you can't eat certain things, you can build an eating style around that. It also doesn't matter if you have to eat certain things, you can build an eating style around that too.
And we'll help you :) |
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