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i didnt succumb to the m&m's OR the HC Fudgcicle. I ran for 53 minutes straight (trying to increase my endurance) and then walked the last 7.
Yesterday WAS a perfect day for me!! |
Despite the chocolates, I stayed below my 1800 calorie limit yesterday :carrot: Also, when I was visiting my sister over the weekend, she gave me a little counter-top scale for food (I'd never had one before), so I actually measured my chicken for dinner last night. I had been putting like 300+ calories of chicken in my Fitday, but according the the scale and the label, I usually have less than 150 calories worth of chicken! That means I even over-estimated my calories yesterday and was WELL below 1800 calories :D
Here's hoping for another nearly perfect day today! |
Well untill I can get to the store I will not have a good day...I dont have any more good stuff to eat. I did stay under 1700 on my cals yesterday...I hope I can do well today I will check in later to let yall know wish me luck..
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Hmm lunchtime has been and gone and I haven't left my chair!
I meant to go for a run, but I was feeling soooo tired! I was trying to have a caffine-free day! Then I thought I'd walk to the shop and get some Pepsi Max, but then my friend came online and I have been chatting to her! But I am feeling less tired now though and I didn't buy any cookies/cake/sweets at the shop, so that's better than I was feeling about an hour ago! I will do my weights when I get home and even though I missed my run, I think my body needed a slight rest, so I won't beat myself up about it! So another "almost" perfect day again! |
today wont be perfect for me. reasons? because we have a meeting at lunch and they are bringing in boxed lunches. which means a sandwich (prob with white bread)....and not baked chips either! i might go downstairs to the deli and get a bag of baked doritos instead of eating whats in the box. that will help!
so far this morning, the usual: banana (small) and about 3/4 cup cooked oatmeal with some cinnamon sprinkled in there! dinner is covered so i am good there! and today is my day off from scheduled exercise!! |
Morning All :)
Well, my day yesterday wasn't perfect but it was close. I had chilli and baked fries for dinner with green beans and the chilli + fries was soooo good I had a second helping :o . Still, I managed to stay under 1600 cals yesterday even though I didn't make it to the gym. I never got my fudgscicle either! I fell asleep on the couch after American Idol which was as cringeworthy as ever, that show is so bad it's good! Going to aim for another good eating day today. Good luck everyone! |
i caught bits and pieces of AI after I caught up on some Tivo. Enough to know I wasnt missing much.
and i was like what tha?!?!? when they pushed that barefooted Dave through towards the end of the show. thats just ridiculous right there. |
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Yea I watched the whole thing with friends of mine on yahoo...we had a blast talk about all of them...lol
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Hey gals! I didn't get back to summarize last night, sorry.
1299 cals. 41% protein, 45% carbs, 14% fats and I did what I meant to exercise wise. It was really nearly perfect. I like this idea! It brings home to me how important planning is. I meant to get up early this morning and start another thread for today but I got called in to work. Can the first guy on in the morning do it? 2frus? |
just a suggestion, but if we do these daily, may want to put the date/day or something...otherwise we (meaning I) will get lost and confused...
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And we could start tomorrow's today and have folks plan for it????
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cool!
on a side note does anyone know how many calories are in the jello snack cups that have the fruit in it? i bought one downstairs so i wouldnt eat the cookie that came with my boxed lunch...and i cant find it on the chicks calorie book or on jello site. |
Is your name really June?
Have you tried here? http://www.kraftfoods.com/jello/main..._family_snacks I'll go start that thread for tomorrow. |
yes it is. and yes i tried there.
i am just gonna go with like 25 cal |
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