I chose mine because I've been in the 120's in the past and everyone told me I was too skinny. In fact, everyone NOW is saying I don't need to lose anymore.
My brother-in-law stopped by Sunday evening for a quick visit and asked me how much I've lost. I said, "Almost 80 pounds so far." And he said, "What do you mean
so far???" And I said, "Because I'm not done yet, I've still got some more to lose." And he said, "Girl! There's nothing left of you NOW!"
lol
Anyway, I'm shooting for BETWEEN 130 and 135. I'm not setting a particular number for myself because I refuse to 'kill' myself trying to stay at that same number for the rest of my life. As long as I stay under 135 I'll be okay. But you really need to give yourself at least a 5-pound fluctuation allowance. Don't bust your butts trying to stay at one certain number