| Heather |
12-02-2005 08:50 AM |
Quote:
Originally Posted by LovesBassets
Start thinking of food as fuel. If you begin to see the nutrients in healthy food as something you NEED, then you can focus on "what can I eat?" instead of always worrying about what you CAN'T eat (which is depressing, demotivating, and makes you feel like you're depriving yourself.)
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I love it when someone on these boards crystallizes what I'm thinking, and says it much better than I could! I can see myself moving in this direction in my thinking. Thanks, Kate! |
