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-   -   Am I obsessing too much? How can I keep it in check? (https://www.3fatchicks.com/forum/weight-loss-support/69481-am-i-obsessing-too-much-how-can-i-keep-check.html)

ledom 12-04-2005 11:53 AM

Yogini - you are doing so very well. Congratulations on all your efforts up to this point. I know exactly what you are talking about, thinking about it too much starts to be counterproductive. As a yogini, maybe some yoga practice and meditation would be helpful, just introducing some thoughts about patience, etc. I like surfing the web and reading weightloss blogs. I guess that could be considered obsessive but it kind of takes my thoughts off myself and is inspirational at the same time. Maybe plan to go see a movie or a play once a week, just something that takes your mind off your goals. It has to be a big part of your life but don't let it be all of your life.


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