I was so gung ho on losing weight and getting healthy and I don't know what happened. I did really good last week and I started feeling sick Friday and its just gone down hill since. I still want to lose weight and get healthy but I don't know.. I don't feel like putting the effort in to it. All I want to do is eat the past couple days and I feel yucky so I don't feel like working out. I just don't know what to do to get out of this slump. I'm really upset and bummed anymore. I just don't know what to do or where to turn. If I don't lose weight its gonna kill me one day I know that but I just want the weight off and I just don't have the patience or the will power to get it off. I probably make no sense its just been a rough day... Please help!!!
Tammy