I've heard that too actually. But its my favourite drink besides water, its hard for me to cut back. So i just drink it when I have the craving for it instead of having it with every meal daily.

I don't know if they ever slowed mine down. I couldn't eat them for more than a couple of times a month and that was just because I was trying new ones. I find them horrible and gross and then when I do manage to eat one or it's not that bad I'm hungry soon after.

I have been vacum sealing meals on sunday so that I have a quick thing to grab on my way to work. My favorite is chicken salad right now. If you make your own quick meals like this they are WAY healthier than the frozen dinners and you can create them however you like!

I'm with the majority
 

I will have to agree with the majority on this one. I eat them during the week because they are easy and choose ones that are lower in calories and fat. I also include a fruit or small salad.

If you find you are still losing while eating them then you should be OK. But if you are feeling hungry try adding something else with it.

Reading everyone's weight loss is terrific encouragement...the loss stats are amazing...keep up the great work!

Meecha

Chubby Barbie......
 

Hi Barbie..

I just wanted to say that after reading your signature, I thought I was the only one who had a rediculous (sp?) recommended weight. 135lbs at 5' 11"? Crazy!!! I was told I should weigh around 145-150 havent been that since junior high. Even when I was 20 I was a size nine and weighed 180. I think that your goal is much more realistic. I am 5'10" and have a large muscular build...even when I am thin I am nothing close to petite. I take on the same mindset as you do, if I feel good and am happy with what size I am who cares what the scale says.

Keep up the healthy lifestyle and wish you well in your loss. Ever need a buddy to vent to during difficult times, I am here. I find that these threads REALLY help.


Meecha