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What's For Breakfast today ?
I haven't been to bed yet but by time time i get up everyone should be on lunch since im a midnighter. :^:
My breakfast today will consist of some egg beaters with 3 slices of deli turkey meat cooked in the pan before the beaters are added. With some Louisana hot sauce and some seasonings on a whole wheat slice of bread. Mmm I cant wait to wake up. :lol: |
yum, yum!!
Your breakfast sounds delicious. I am having a half a bagel with fat free cream cheese and fruit. b-o-r-i-n-g!!! I am at my office though so my choices are limited! have a great day:)
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lovtolose, my breakfast is boring as well--a srawberry-banana flavor low-fat yogurt (no sugar added). Oh, and a can of Coke Zero for my morning caffeine (I don't drink coffee or tea) :p
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Splurging today (past couple days have been on the low-1200 cal side when I'm trying to stay between 1300 and 1600) -- Einstein Bros plain bagel with 1 tbsp honey butter and a granny smith apple. = @approximately 500 cals.
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I had an Erivan Yogurt with Granola (240 cals) and 6 medium strawberries.
This is what i eat when i don't wake up early enough to make an egg-white omelet. It is really good stuff. but then, i like plain yogurt. |
My breakfast is oatmeal =150 calories
raisins = 45 splenda =0 cinnamon =0 1/2 tabs. chopped walnuts = Not sure yet, have to look it up |
Me too, slim me! 1/2 cup dry oatmeal with 1 chopped date, 1 tablespoon of raisins, 1 tablespoon chopped walnuts, and sweetened with equal and a tablespoon of reduced calorie syrup plus cinnamon, nutmeg, and a tablespoon of benefiber.
Normally, I'd have a only half of this recipe with a veggie sausage patty for protein but somebody accidently put an empty Morning Star box back into the freezer so I didn't realize we were out. Who ME? |
Just about everyday it's the same: Quaker Oat Squares with 1% milk and one cup of coffee (I've cut back from 2i+). I just really like cereal for breakfast.
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My favorites are:
3 poached egg whites with a sprinkle of shredded LF cheese 1/2 pink grapefruit 1 C. FF milk or Go Lean Waffles (if you haven't tried these you should) sprays of ICBINBS SF Smuckers Syrup (Excellent!) 1 C. FF milk |
Originally Posted by : |
One of my favorites is:
1 C. Dannon light & Fit vanilla yogurt -- 3 pts. 1/4 C. Kashi Go Lean Crunch cereal -- .5 pt. 6 fresh strawberries, sliced ----------- 0 pts. Sure will miss those fresh strawberries when they're gone! |
I am an oatmealer also...1 cup of PLAIN oatmeal...and then a banana...woohooo
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Donna,
I did something similar... 1 fresh peach- peeled and diced ------- 1pt. Blue Bunnu Vanilla Cream yogurt------ 2pts. 3/4 C. Just Go Lean cereal --------------- 2pts. Very, very tasty! I wish I liked oatmeal, I know it's so good for you. I have tried to... I really have, but I guess I never will. :( |
Originally Posted by CoolMom75: Donna, I do something similar... 1 fresh peach- peeled and diced ------- 1pt. Blue Bunny Vanilla Cream yogurt------ 2pts. 3/4 C. Just Go Lean cereal --------------- 2pts. Very, very tasty! I wish I liked oatmeal, I know it's so good for you. I have tried to... I really have, but I guess I never will. :( |
GoLean mixed with lowfat plain yogurt, honey and cinnamon, plus coffee. Then a couple of hours later a scrambled egg with cheese and a slice of whole wheat toast. Since then, 2 peppermint sticks. :( No fruit or veggies today so far.
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