A taste of success!
Yesterday I (re)started South Beach and began taking Leptopril...today I am three pounds lighter! I know it's mostly water weight and that the dropping will slow, but oh BOY does it feel good! I think that it is little successes like this that will help keep me going.
What is it that feeds YOUR motivation? |
Mmm, mmm...loading up on water today. I've also grown fond of sparkling flavored water...it's pretty cheap, and we even found some that is sodium free as well! (I think it's generic, Sam's club type). It feels like such a no-no, but there is no sugar, no sodium, no calories at all. Woohoo!
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Totally makes sense! That is why I joined this board, it seems to be a very supporting and open enviroment. I feel totally comfortable discussing my weight here, shocking to me considering how to step on how I am horribly embarrassed to step on the scale at the doctor, for no one but the nurse to see!
I can already tell for me, also, that just having the weight loss ticker, and seeing the little slider move, is going to be some motivation. |
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