Hello Ladies,
Have been reading the 3 fat chicks website the last few months and finally got up the courage to post not sure where to start. I live in Tokyo and started my weight loss `healthy living` plan almost 2 1/2 months ago. Need to stay motivated. I go to a Japanese gym which can be a pain as I am the fattest person there and the Japanese don`t mince with words.
Am doing water aerobics daily and walking in the pool. Will add weights soon. Any other water walkers out there? I hope to get advice and support from this group have a lot of weight to lose.
Made a weight tracker but how can I get it to automaticaly go on the end of my mails? This time will try and copy the code and see if it works
Julie