Summer Challendge!!!
Hey guys, I thought id start a new challenge for all those people who miss the start of others (me lol). I thought id set a target of 14lbs loss from everyone who wants to join in, by Sat 2nd July 2005. Thats ten weeks away so averages out 1.4lbs loss per week. Easy I hear you say? Well not wen we hit those nasty plateus...or Iv we have a bad week... So startin today...tell me your stats and what diet, exercise, and water you wil all be doing!! Good Luck dieters!!!! xxx :smug:
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My stats!
Start weight of Summer Challenge - 9s 12lbs
6-8 glasses of water per day |
COUNT ME IN!!!!
14 lbs SOUNDS SO GOOD :D MY STATS WT;282 FOOD PLAN; 24/24[LOW CAL/MOD LOW CARB WITH 24 OZ OF DAIRY Q DAY] H20; Shooting for 140 OZ A DAY, OR AS MUCH AS I CAN DRINK. WORKOUT; 4-5 DAYS CARIDO, 4 DAYS OF WT WORK[2 DAYS UPPER/LOWER] let me know if you need any more info AUDREY |
Count me in,
sm 217 cw 209 gw 140 doing ww & just watching what I eat and how I move sjc |
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